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Posts

• Are Plyometrics Safe for Young Athletes

  • Are Plyometrics Safe for Young Athletes?

• Hiking

  • Nature as Medicine: How Spending Time Outdoors Supports Your Physical Therapy Journey

• Injury Prevention

  • What role does balance play on injury prevention in youth soccer players?
  • Injury Prevention in Youth Soccer: Strengthening Programs for a Safer Game

• Uncategorized

  • The Hidden Power of Hiking: Why Your Health Loves the Trails

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• M3 Physical Therapy