What You Get With M3PT
Home Area
Your first stop to your Personal Fitness Trainer, log in, and be confronted by your goals, Check any messages left by your trainer, record your workouts, progress or food intake for the day, check your Sports bag in the Locker room.
Calendar
The is the main area for monitoring your Fitness Training Schedule, see and arrange your workout week, use the Calendar tools to easily and quickly record your workouts and food intake, good or bad; This information is then fed into your progress reporting area for you to see how well you are doing.
Personal Objectives & Performance Testing
Keep your self motivated by recording your Goals and Reasons for keeping fit, we all have them and just like the Personal Objectives they change over time.
Performance testing is a powerful way of seeing how your fitness levels are progressing, M3PT provides you with professional performance tracking, your progress recorded is then displayed in easily digestible Charts so you can immediately see your progression and motivate yourself to keep it up. Your day-to-day performance is monitored and we will offer support and ideas or congratulations where needed.