What is M3PT?

Movement3 Pocket Trainer is a fully tailored personal fitness programme that contains interactive tools to allow you to monitor your fitness progression.

M3PT provides the Complete Personal Training Experience

Unique personal fitness programme
Thorough instruction and downloadable videos
Motivation, progress tracking and support
Fitness advice and articles for all levels
Food, diet and nutrition advice
Reps Approved Advanced Level 3 Training
No cancellation fees
No competence or reliability issues
On the Web and on any Pocket Video Device

M3PT provides programmes for all requirements

WELLNESS
Optimum Health & Fitness
Healthy Mind and Body
Attractive Figure

BODY FAT REDUCTION
Fat Reduction
Healthy Mind and Body

MUSCLE GAIN
Increase Lean Muscle Size
Health and Strength
Lower Body Fat