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What's Inside


Your subscription to M3PT provides you with a fully tailored Personal Fitness Programme and all the tools you would require to monitor your fitness progression.
  • A tailor-made programme created for you with regular exercise updates
  • Easy to follow exercise videos which can be downloaded to any portable device
  • Unlimited access to our nutrition and exercise library
  • An easy to use web interface that allows you to track and moniter your progress and goals at every stage
Your personalised web programme At every step your progress is monitored with your own unique web interface. Within this interface are some of the key tools to tracking your programme.
Home Area

Home area

This is your first stop and a summary of many of the features of the site, it also includes the fitness calendar for keeping track of workouts, completed workouts and daily food tracking.   more...

Programme area

Programme area

Your fully tailored Personal Fitness program, print it, watch the Professional instruction and gain the knowledge of a top Personal Fitness Trainer.   more...

Progress area

Progress area

Keep track of your recording data, you will see all your fitness & progression in one easy to use area, see your results plotted in charting formats, know exactly how you are progressing.   more...

Video area

Video area

Your Video library, one stop place to view all of your fitness media.